Dying but still smiling!!! Has anyone heard of Kayla Itsines? She promotes a different style of training that is high intensity circuit workouts. She made an e-book for the ideal bikini body and let me tell you, her stuff kicks your butt. You can download a free week if you want to give it a try. Go check her out she’s fabulous. kaylaitsines.com.au
Progress! My current obsession is interval jump roping workouts. Its a great way to quickly kick your own ass and have a blast! Im able to do it from home and jam out as loud as I want. Time to lean up!