Do not expect fast results. This is your life. You won’t make a million dollars in a year. You won’t graduate college in a year. You probably won’t live in your dream home with your dream partner in a year.
So stop expecting your dream body to show up sooner than that.
Two months ago I couldn’t run a mile without wanting to quit. Today, I just ran my first 8 miles and couldn’t be more proud of myself! Everything is achievable, you just have to work for it. Keep pushing everyone, you can do it!